Most women will say their baby comes first. Most women will say their life perspective changed some time during pregnancy and their main concerns were related to their child. I would include myself in this however my definition of what comes first is a little different.
Websites talk about needing to take care of yourself when you have a baby. They talk about having a healthy mommy. No one argues with this statement, but there are different interpretations of it. What exactly is a healthy mommy?
For my part, I have to exercise at least 5 days, if not 6 every week. I have compromised my workout length and time of day to allow ease of balancing my parenting responsibilities with this need. That helps keep my body in a good way which is good for Kiddo. I have energy levels that can keep up with his (for now).
But I also need time to write my books, short stories, and blog posts. I need time to shower, brush my teeth, and put on make-up (I don't care what anyone says - this is necessary for me!). I need time to meditate and be alone without agenda. I need adult conversations and professional achievement.
Those are not wants.
So when I don't have them, what happens? Kiddo has an unhealthy mommy.
Some people may say I am selfish and downgrade my needs to wants. They will say I should put my child first and trying to fulfill my "wants" is depriving my child of necessary things like time and attention.
I can tell you right now that when I don't have my needs met, I am not anywhere close to being a good mother. I am distracted, irritated, and whiny. I have no energy and am cold. I am frustrated. I cry randomly. I have no interest in being around my child. I have no interest in being around anyone... until my needs are met.
And once they are? I am a different woman.
Until recently I felt guilty for this. I thought I was a bad mother for needing these things. And then I realized I would be a bad mother if I didn't take care of myself. It isn't selfish to do that - because the reality is when I take care of myself, Kiddo gets the best version of me. He doesn't get conflicting messages. He knows I love him, like to play with him, and will address all of his needs to the best of my ability.
I think there are a lot of women out there who feel the same as I did - guilty for needing things. I am here to tell you: DON'T! Be your best self! Your baby needs that.
Did you feel guilty about taking care of Mommy? Why or why not? Leave a comment below!
No comments:
Post a Comment